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Enlaces patrocinados

Chilean Sea Bass

A typical and easy dish

6 fillets of sea bass

½ cup of mussels, previously cooked

2 tablespoons of mashed green pepper

½ onion, chopped

1 glass of white wine

6 garlic cloves (ground)

½ cup of squids

½ cup of clams

2 tablespoons of flour

Cornstarch

Salt and pepper

First spice the fillets, coat with flour and then fry them. Prepare the sauce by frying the garlic first with the 2 tablespoons of pepper and onion, add salt and pepper. When the mixture is ready, add 1 cup of broth and the glass of white wine. Cook for 5 minutes, then add the shellfish (wash them with hot water first). Cook for a few more minutes until tender. Then add the cornstarch (or flour) to obtain a cream. Now is the moment to turn the fillets if they are already fried. Then heat them up in the oven and pour the shellfish sauce immediately. Serve with French fries or rice.

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Fish


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↓ White Wine Sea Bass Sauté the onion with butter, then add the fillets and make sure they are cooked on both sides. Add salt and white wine, cover and simmer for 5 minutes. Once they are cooked, serve in individual dishes. Tags: White Wine Sea Bass Steamed Sea Bass As it name states it, you have to steam the fish for this recipe. In a saucepan or large skillet place the onions and tomatoes, sliced and in layers, then add the sea bass in one piece, only with transversal cuts along so as to obtain its juice. Tags: Steamed Sea Bass Baked Fish If it is a large fish, cut in fillets, but if you are using red mullets, leave them in one piece. Brown the diced onions with some oil, add the tomatoes, mashed. Place the fish in a clay pot, baste with some olive oil and water, and then add the onions and tomatoes. Tags: Baked Fish Cocho Fish Clean and peel the fish, then slice it. Spice with salt and pepper. Chop the garlic and coriander to cover the fish. Put some oil in a saucepan, add the hot or sweet pepper (chopped), and the peeled and chopped tomatoes. Tags: Cocho Fish Coconut Fish Put the hake in a saucepan with plenty of water, add the chopped onions, garlic, a bit of oil, peppers, salt and boil for 15 minutes, low heat, until the sauce thickens. Tags: Coconut Fish Frozen Fish Chop the onions, vegetables, and tomatoes. Place them in a clay pot. Add salt and pepper. Place them into the oven and once they are brown add the frozen fish. Cook in the oven for 10 minutes. Tags: Frozen Fish